Align. Restore. Thrive.
WELCOME TO WELL-SELF
Explore the foundations and benefits of ‘Energying Well’
At Well-Self, we nurture the harmony of mind, body, and spirit. Through compassionate guidance, evidence-informed practices, and the integration of psychology with the healing arts, we empower individuals to balance their energy, cultivate resilience, and strive towards their fullest potential.
Individual, Group & Workshop Sessions available.
• Core Aim: Support and inspire holistic wellbeing by nurturing the interconnectedness of mind, body, and spirit.
• Compassionate Space: Provide a safe environment for personal growth, inner peace, and sustainable habits that foster balance, resilience, and joy.
• Energy Awareness: Guide individuals and groups in understanding energy and its role in maintaining integrated wellbeing.
• Purpose: Promote vibrant lives by helping individuals align with their true potential.
• Integration: Combine psychology and psychotherapy with healing arts in bespoke Wellbeing Management Energy Coaching.
• Energy Medicine Experience.
• Enhances mental health and overall wellbeing.
• Supports emotional regulation.
• Strengthens the mind-body connection.
• Cultivates conscious awareness and reflective capacity.
Meet Dr Genevieve Marais
The Energy Psychologist, Author and Founder of Well-Self
Hello, I'm Dr Gene, UKCP counselling psychologist and psychotherapist, CERTIFIED IN ENERGY PSYCHOLOGY
As an Energy Psychologist, my mission is to empower individuals to heal emotional wounds, release limiting beliefs, and restore balance in mind, body, and spirit.
By integrating evidence-based psychological practices with energy-based modalities, I aim to facilitate deep, lasting transformation.
I am committed to creating a safe, compassionate space where clients can reconnect with their inner wisdom, cultivate resilience, and thrive in alignment with their authentic selves.
The Process
Integration, inner peace and harmony
The healing arts are creative practices that promote healing, wellness, coping and personal change.
Rebalance
Rebalances the central nervous system to manage stress & anxiety, and increase mental clarity.
Reset
Resets the body’s energy field to improve sleep as well as reduces sleep disturbances and sleep difficulties.
Activate
Activates the individual’s inner healer to encourage healing on an emotional, physical and psychological level.